How to Train with No Coach

By Posted in - Training on May 5th, 2015 0 Comments

What happens when you want to train for pole dance, but you can’t get coaching? Maybe you live too far away, classes don’t fit into your schedule, you can’t afford the membership, or there is …

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Weight Loss is Boring!!

By Posted in - Training on April 17th, 2015 0 Comments

I am so tired of seeing people posting questions in pole forums about the “best exercises for weight loss” or “how to lose weight with pole.”


Weight loss is the single most boring and pathetic fitness …

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Why, Thank Me!

By Posted in - Training on September 17th, 2014 4 Comments

I have a new habit I’ve been working on for the last three weeks, and I love it and want to share it, because it does so much for me.

It works like this:

1. The way …

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You can’t? Or you don’t?

By Posted in - Training on September 12th, 2014 0 Comments

I just read an interesting article about success. (alas, I don’t have the link or title. Sorry.)

One thing that it said was that people who don’t do things are much happier than people who can’t …

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Vertical Art and Fitness

By Posted in - Training on July 27th, 2014 0 Comments

I really like and support this magazine, and it looks like they need some help. If you do $60 or more, you get copies of the magazine, which is pretty cool (it’s the same as …

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