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Focus on Freestyle- Sweep your legs

By Posted in - Focus on Freestyle on February 15th, 2014 0 Comments

To transition through various floor work, including splits, make an effort to sweep your legs instead of stepping through. Sweeping the legs is more graceful than stepping. Sweeping also makes your movements bigger. Bigger generally …

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Focus on Freestyle: Face

By Posted in - Focus on Freestyle on December 10th, 2013 0 Comments

Facial expressions really set some competitors apart from the crowd. Dancing is about storytelling, so it makes sense that not staring blankly- or, even worse, scrunching up your face while trying to remember choreography, would …

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