Natasha Wang on Competing

By Posted in - Competing on January 4th, 2015 4 Comments

I just realized that this lovely guest post from Natasha Wang somehow did not get moved from my old blog to this new one, so I am re-publishing it now. If you haven’t seen it …

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Mental Toughness Training

By Posted in - Competing & Performance on July 25th, 2014 0 Comments


Becoming tougher, stronger, and more resilient requires an openness to change.- James E. Loehr

Alethea Austin was the featured guest performer during my first ever pole showcase. As you probably have already guessed, her dance was amazing.


Mid-performance, …

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