Living with an Injury

By Posted in - Injury on October 6th, 2015 0 Comments

It has been almost two years since I first started feeling pain in my toe. Since then, I have seen countless massage therapists, physical therapists, aroma therapists, chiropractors. That doesn’t count the doctors. I have …

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How to Train with No Coach

By Posted in - Training on May 5th, 2015 0 Comments

What happens when you want to train for pole dance, but you can’t get coaching? Maybe you live too far away, classes don’t fit into your schedule, you can’t afford the membership, or there is …

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Weight Loss is Boring!!

By Posted in - Training on April 17th, 2015 0 Comments

I am so tired of seeing people posting questions in pole forums about the “best exercises for weight loss” or “how to lose weight with pole.”


Weight loss is the single most boring and pathetic fitness …

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